In 100 g (Grams) of Milk dessert bar, frozen, made from lowfat milk there is 0.6 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Milk dessert bar, frozen, made from lowfat milk.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Milk dessert bar, frozen, made from lowfat milk

Milk dessert bar, frozen, made from lowfat milk is a type of Dairy and Egg Products. The most significant nutrients in Milk dessert bar, frozen, made from lowfat milk are listed below.

Water	61.43 g	61.43%
Energy (calorie)	147 kcal
Energy (joule)	615 kJ
Protein	4.41 g	4.41%
Total lipid (fat)	1.47 g	1.47%
Ash	0.69 g	0.69%
Carbohydrate, by difference	32 g	32%
Fiber, total dietary	6.6 g	6.6%
Sugars, total	22.06 g	22.06%
Calcium, Ca	184 mg	0.18%
Iron, Fe	0.53 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	83 mg	0.08%
Potassium, K	316 mg	0.32%
Sodium, Na	92 mg	0.09%
Zinc, Zn	0.43 mg
Copper, Cu	0.103 mg
Selenium, Se	2.2 µg
Vitamin C, total ascorbic acid	0.9 mg
Thiamin	0.023 mg

Nutrients in Milk dessert bar, frozen, made from lowfat milk